Italian Flag Pasta Toss

My “What’s for Dinner Tonight?” recipe for Friday was my recipe for a simple pasta toss, I call Italian Flag Pasta because it has all the colors of the Italian Flag – Green, Red, and White! It’s super delicious, and such a quick, simple recipe to make even on your busiest nights!

What’s for Dinner Tonight, Week 1


Italian Flag Pasta Toss


16 oz of your favorite pasta (I used mini bowties!)
6 tablespoons extra-virgin olive oil
1 pint grape tomatoes, halved (I used tri-colored cherry tomatoes)
1 cup mozzarella balls, quartered (I used mini ones and didn’t have to cut any!)
1 large bag baby spinach
1 lb chicken breast tenders
Salt and ground pepper to taste
Optional:  feta cheese, parmesan cheese


Cook pasta according to package directions.  While pasta is cooking, sprinkle chicken with salt, pepper and olive oil and cook over medium-high heat for 8 minutes or until done.  Remove and cover with foil.  After pasta is done cooking, ladle out 1 cup of the boiled pasta water and set it aside, then strain the pasta.  In a medium skillet, warm olive oil.  Add tomatoes and sauté over medium heat until soft.  Add the spinach and pasta water and cook for about 1 minute.  Remove from heat.  Toss with pasta and cheese.  Cover with lid until cheese melts.  Serve topped with feta or parmesan if desired.

Do you see why I call it Italian Flag Pasta?! The colors are so beautiful, and spinach, tomatoes, and mozzarella make the perfect trio!


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